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KO 1:1 Physical Training – 60min Session

$90.00

Flexible, tailored sessions whenever you want.

What’s included:  

  •   Single, pay-as-you-go sessions   

  •  Tailored to your specific goals    

  • Technique coaching & personalised programming advice.

Best for: If you want to trial before committing or need flexibility.

Book Your KO 1:1 PT Session Today

Flexible, tailored sessions whenever you want.

What’s included:  

  •   Single, pay-as-you-go sessions   

  •  Tailored to your specific goals    

  • Technique coaching & personalised programming advice.

Best for: If you want to trial before committing or need flexibility.

Book Your KO 1:1 PT Session Today

Who it’s for: Anyone who wants a one-off session for feedback, correction, or a programme refresh. Great for those short on time, travelling, or not ready to commit to a full course.

  1. What to expect: A focused 1:1 coaching session where we address exactly what you need, whether that’s technique, strength, mobility, or fine-tuning your routine.

  2. Flexibility: Pay per session, book when you need it. No long-term contract or programme commitment.

  3. Important to note: KO 1:1 PT Sessions are designed as check-ups and tune-ups. For lasting results, consistency and accountability come from a structured KO programme.